Hello! My name is Bev. I was the one who experienced the things I write i.e. anxiety attack, and currently I'm studying how to overcome anxiety attack.
This blog contains all the things I learned about how to, how to cope, and the various stories that describe what I experienced on the anxiety. All of the writing that I got from a variety of sources, I write back here with my language style, so you can easily understand.
My goal is to make this blog is share everything possible will help you know what exactly you are. Hopefully this simple blog could be useful for all of you!